Fostering Wellness: Columbus Community Hospital Healthy Lifestyle Club 2025
Columbus Community Hospital's Healthy Lifestyle Club, a vital resource for graduates of the Complete Health Improvement Program (CHIP) and Pivio program, is excited to announce its 2025 meeting schedule. This year's events will focus on helping individuals “take control of their health” by providing education and support to foster lasting wellness habits.
“Our goal is to equip our members with the knowledge and tools they need to make informed choices about their health,” said Danielle Frewing, director of Occupational Health Services. “We believe that by fostering a strong sense of community, we can empower individuals to achieve lasting wellness.”
The Healthy Lifestyle Club will host a series of informative sessions in the Columbus Wellness Center's multipurpose room from 5:30-6:30 p.m. These gatherings are designed to encourage positive lifestyle changes, increase awareness of resources and build a supportive community.
Upcoming events:
Wednesday, March 26: Dr. Emily Royer of Columbus Psychiatry Clinic will present the effects of lifestyle on mental health.
Wednesday, June 25: Dr. Luke Lemke from Columbus Medical Center will discuss 12 hallmarks of aging and the effects of lifestyle.
Wednesday, Sept. 24: Susan Olmer will host a cooking demonstration featuring plant-based foods and menu items that promote anti-inflammatory eating.
The Healthy Lifestyle Club emphasizes the importance of holistic wellness, encouraging members to prioritize sleep, maintain healthy eating routines and engage in regular exercise. These events offer a platform for individuals to learn, share and support each other in their journey toward optimal health.
“We also encourage anyone in the community interested in learning more about healthy lifestyle choices to attend our sessions, even if you are not currently a member,” Frewing said. “This is a great opportunity to discover valuable resources and connect with others on a similar wellness journey.”
For more information about the Healthy Lifestyle Club and to reserve your spot for the event, please contact Danielle Frewing at 402-562-4483 or dafrewing@columbushosp.org.