Smartphone Ergonomics: Here's how to protect your neck, back, and hands
There are now two billion smartphone users worldwide. According to the Pew Research Center, approximately three-fourths (77%) of US adults say they own a smartphone. With more people now owning a smartphone, along with increased use of the devices for both work and leisure activities, it is not surprising to see ergonomic issues develop.
What is an Industrial Athlete?
Industry: diligence in an employment or pursuit; steady or habitual effort.Athlete: a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.(Source: Merriam-Webster Dictionary)
Office Ergonomics
Office ergonomics is important in healthcare not only for providers using computers in the hospital or clinic, but also for addressing their patients’ work related injuries. In addition, healthcare managers should consider employee comfort and productivity when designing a variety of work areas or departments. The ergonomics issues shown below are some of the most common. Suggestions for dealing with each issue are included
Is Sitting the New Cancer?
Much has been said and written lately about the dangers of sitting. Research on the negative effects of prolonged sitting has shown higher incidences of heart disease, metabolic syndrome, diabetes, and premature mortality. For many in today’s society, time spent watching television or using the computer at home is added to eight or more hours of a sedentary office job.
Gain Without Pain - Ergonomics in the Medical Workplace
According to the CDC’s National Institute for Occupational Safety and Health, healthcare workers experience musculoskeletal disorders at a rate exceeding that of working in construction, mining and manufacturing. In addition to lifting and positioning increasingly heavy patients, many of these injuries occur as a result of being forced to spend many hours working in awkward positions.