Allison Wierda Suttle, MD, Ob/Gyn, Yoga Instructor

Outsiders may assume that life moves at a slower pace here in the heartland. But events can still crash in on any of us with an all-too-familiar pattern. When the pressures of modern life threaten to overwhelm, the followers of yoga are adamant that their practice is the key to keeping mind, body and spirit from collapsing under the strain.