Make a Lifestyle Change with the Complete Health Improvement Program

Written By Guest User

Columbus Community Hospital's Occupational Health Services is offering the Complete Health Improvement Program or CHIP to the public, beginning July 5.

CHIP is an affordable lifestyle enrichment program designed to reduce disease risk factors through lifestyle modifications. The program's goal is to lower participants' cholesterol, blood pressure and blood sugar levels and help them lose excess weight.

CCH offers CHIP courses in 18 one-hour sessions for 12 weeks. Participants can attend classes at noon or 7 p.m. at the Columbus Wellness Center. Cost of the class is $220, which includes three blood work-ups, class materials and food sampling. All CHIP participants who are not currently Columbus YMCA members will receive a free 12-week membership.

To learn more about CHIP and how to enroll in the program, call 402-562-4490, email imjarecki@columbushosp.org or visit www.columbushosp.org.

Guest User
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