CHI Health St. Francis Hosts Free Low Carb Cooking Session Sept. 17

All TopicsHealthcareEducationOutreach
Written By Alex Strauss

CHI Health St. Francis, in partnership with the CHI Health Clinic Nebraska Heart Institute, is offering a free community education session, "Tips and Tricks for a Low Carb Home," on Thursday, Sep. 17 at 6:30 p.m. The session will be held in Conference Room 2/3 at the hospital.

Presented by Anna Fruehling and Kim Kosmicki, the discussion will explore a practical approach to low-carb living for busy families. The engaging duo will share their own strategies, family-tested and cardiologist-approved, for preparing low-carb meals and snacks without sacrificing flavor or convenience.

Following a low-carb diet can lead to benefits such as weight loss, improved blood sugar control and reduced risk factors for heart disease.

This presentation is part of a monthly series focused on heart health and is free and open to the public.

Alex Strauss
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