Columbus Community Hospital Dietitians Offer Food For Thought In 2023
Have fun and learn how to live a healthier life with Food Thoughts, a free educational series of classes through Columbus Community Hospital.
Food Thoughts classes are from 11:30 a.m.-12:30 p.m. every Friday in the multipurpose room at the Columbus Wellness Center. Dietitians lead the classes and provide expert advice about health and nutrition.
Topics for October-December include:
Oct. 6 — Nine Fall Produce Picks to Add to Your Plate
Oct. 13 — What to Look for in Cottage Cheese
Oct. 20 — What Are B Vitamins?
Oct. 27 — Cranberry Almond Breakfast Cereal (cooking demo)
Nov. 3 — 10 Must-Know Hybrid Fruits
Nov. 10 — Feed Your Family Healthfully on a Limited Budget
Nov. 17 — Chocolate Chip Pumpkin Bars (cooking demo)
Nov. 24 — No class – Happy Thanksgiving!
Dec. 1 — Understanding Dates on Food Labels
Dec. 8 — 20 Money-Saving Ideas for Every Season
Dec. 15 — Family Exercise Ideas for Every Season
Dec. 22 — Quick Potato, Vegetable and Bean Stew (cooking demo)
Dec. 29 — No class – Happy New Year!
The dietitians will answer questions following each presentation.
For more information about Food Thoughts, contact Susan Olmer at 402-562-4460 or Joan Plummer at 402-562-4462.