Cancelled: Mindfulness: Stress Reduction - 8 Week Course
Mindfulness: Stress Reduction - 8 Week Course
Utilizing the Mindfulness Based Stress Reduction curriculum and methodology developed by Jon Kabat-Zinn at the University of Massachusetts, this course offers participants experiential training in both “formal” and “informal” mindfulness practices as a foundation for the cultivation of positive health behaviors and psychological and emotional resilience that can be effectively utilized across the adult life span.
The participant should be able to integrate and apply mindfulness practices in their everyday lives and to the range of challenges arising from medical and psychological conditions and life stresses.
*For employees/students taking the class for the first time, and if you meet all course requirements, you may be eligible for a $300 refund. If you took the class before, you may be eligible for a $150 refund.
Cancellation Policy: If unable to attend, please cancel two days in advance of the first day of the course for a full refund.
Date & Time
Weekly on Tuesday
Mar 10, 2020 through Apr 18, 2020
1:00PM - 3:30PM
The Good Samaritan Society 4800 W. 57th St. Sioux Falls 57108 SD US https://www.midwestmedicaledition.com/businesses/sd-sioux-falls-the-good-samaritan-society